I'm 84, you are not too old to take better care of yourself!
Marjorie
I finished Day 7 of the Hip exercises today and will start all over again! I've noticed that my right hip is definitely loosening up - today's exercises reminded my body how much I missed ballet! After each of your classes, I find myself walking taller - just like I did when I took a class at your studio. I'm very happy that I'm working this old body again! It appreciates my efforts.
I loved this course!
Michele
I loved the Unlock Your Hips classes. They were so good. I told a few friends about the course too.
Thank you for all you do for us. You are so inspiring, and I am thankful for you.
This has changed my life!
Dina
Gretchen's teachings reinforce self-awareness and surrendering ourselves to the world. I feel confident and lighter, and the at-home practice has definitely brought joy to my daily routine! HIGHLY RECOMMEND!
Gretchen's dance background gives the course a unique twist!
Kim
Gretchen's dance background gives the course a unique twist, and although she pushes you both physically and mentally, you forget how hard you're working because it's FUN.