Products
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Bee Yoga Fusion: 25 Sun Salutations
CourseTransform your mornings with energizing sun salutations. Create a personalized ritual for movement and mindfulness that boosts your energy and focus.
$25
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Yoga for Cycling Workshop
CourseWhether you're an avid cyclist looking to improve your performance or just starting out, this workshop is designed to enhance your cycling experience through the power of yoga.
$25
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Unlock Your Hips! Flexibility, Mobility & Strength Course
CourseUnlock the incredible potential of your hips! Designed to meet you where you are, with one week of exercises suitable for all abilities, all from the comfort of your home. Together, we'll work towards greater flexibility, mobility, and strength.
$25
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At-Home Full Body Workout- 1
Course20-minute At-Home Workout program with Gretchen Schock. Whether you are a beginner, someone returning to fitness after a hiatus, or looking for a new challenge, the diverse set of weekly exercises can be adapted to your needs.
$25
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Yoga for Beginners
CourseLearn yoga breathing techniques and poses in bite-sized chunks of videos that easily fit into your day right from the comfort of your own home. This perfectly curated collection of videos is for students who are beginners of yoga.
$25
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Refocus and Reset Your Life Course
Course5.0 average rating (1 review)Create healthy habits to live the life you want!
with Gretchen Schock$197